<![CDATA[McTimoney Chiropractic - Blog]]>Thu, 01 May 2025 01:04:38 +0000Weebly<![CDATA[We had a really interesting morning on a  Jody Marshall ( herbalist) foraging session  today at the Riverside near Pontardawe. It's amazing to suddenly see food and medicines in hedgerows and fields and then find out how to make tinctures and ointments]]>Sun, 25 Nov 2018 21:26:58 GMThttps://www.swanseabaychiropractic.co.uk/blog/we-had-a-really-interesting-morning-on-a-jody-marshall-herbalist-foraging-session-today-at-the-riverside-near-pontardawe-its-amazing-to-suddenly-see-food-and-medicines-in-hedgerows-and-fields-and-then-find-out-how-to-make-tinctures-and-ointments<![CDATA[As Autumn draws in and the clocks change, don't forget the Vitamin D ! The recommended daily allowance is 1000iu or 25mcg as it's important not too have too much but as sun exposure dives at this time of year it is important to supplement to help fight e]]>Mon, 22 Oct 2018 10:49:12 GMThttps://www.swanseabaychiropractic.co.uk/blog/as-autumn-draws-in-and-the-clocks-change-dont-forget-the-vitamin-d-the-recommended-daily-allowance-is-1000iu-or-25mcg-as-its-important-not-too-have-too-much-but-as-sun-exposure-dives-at-this-time-of-year-it-is-important-to-supplement-to-help-fight-e<![CDATA[We watched a great victory for the Scarlets on Saturday night .]]>Mon, 22 Jan 2018 10:43:55 GMThttps://www.swanseabaychiropractic.co.uk/blog/we-watched-a-great-victory-for-the-scarlets-on-saturday-night-and-it-was-interesting-to-see-the-warm-ups-of-both-teams-and-seeing-the-various-planks-hip-rotations-explosive-sprints-and-turns-they-were-using-to-get-ready-for-action-on-the-field-many-t<![CDATA[A new year and lots of new gadgets. I had the privilege of having a go on a friend's virtual reality system over the break and it was quite an experience. The educational program I tried was showing the inner workings of blood vessels and that was an ama]]>Mon, 08 Jan 2018 11:56:36 GMThttps://www.swanseabaychiropractic.co.uk/blog/a-new-year-and-lots-of-new-gadgets-i-had-the-privilege-of-having-a-go-on-a-friends-virtual-reality-system-over-the-break-and-it-was-quite-an-experience-the-educational-program-i-tried-was-showing-the-inner-workings-of-blood-vessels-and-that-was-an-ama.htm<![CDATA[New Year’s Resolution.A great time to kickstart body and mind. My hints are concentrate on new activities that stimulate in different ways creating new neural  pathways.Doing graded activities that are enjoyable so that it can all be sustainable. Warm]]>Thu, 28 Dec 2017 11:45:59 GMThttps://www.swanseabaychiropractic.co.uk/blog/new-years-resolutiona-great-time-to-kickstart-body-and-mind-my-hints-are-concentrate-on-new-activities-that-stimulate-in-different-ways-creating-new-neural-pathwaysdoing-graded-activities-that-are-enjoyable-so-that-it-can-all-be-sustainable-warm<![CDATA[Season's Greetings and breathing exercises for Crimbo stress.Breathe in for 3 seconds through nose and out for 6 lying on back with knees bent and eyes closed .]]>Fri, 22 Dec 2017 10:44:47 GMThttps://www.swanseabaychiropractic.co.uk/blog/seasons-greetings-and-breathing-exercises-for-crimbo-stressbreathe-in-for-3-seconds-through-nose-and-out-for-6-lying-on-back-with-knees-bent-and-eyes-closed<![CDATA[Video insight into McTimoney chiropractic ]]>Wed, 02 Mar 2016 11:12:11 GMThttps://www.swanseabaychiropractic.co.uk/blog/iframe
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